Juniors' and adults' tennis
Welcome to the regular tennis court - juniors' and adults' tennis: In the regular court, juniors and adult beginners play with pressure-reduced green balls, which are 25 percent slower than conventional, yellow tennis balls. After the technique was stabilized, the conventional yellow tennis balls are used.
The tennis-specific education of children should be completed by the age of twelve at the latest, as far as basic techniques and stroke variations are concerned. Afterwards, the focus of the training will be in the following areas:
DEVELOPMENT TOWARDS INDIVIDUAL EXCELLENCE
Fostering personal potential through long-term, age-appropriate performance development.
COMPLEX TRAINING IN VARIOUS GAME SITUATIONS
Combining technical training, coordination and
speed.
speed.
IMPROVING INTRAMUSCULAR COORDINATION
Optimising movement control for greater precision, efficiency and stroke quality.
MAINTAINING TECHNIQUE IN EXTREME SITUATIONS
Reliably applying the technique even under time and space constraints, high pressure and the stress of competition.
TACTICAL TRAINING & AUTOMATION OF GAME SITUATIONS
Developing an understanding of the game and automated responses to typical match situations (so-called ‘patterns’).
MENTAL TRAINING
Improving concentration, self-confidence,
motivation and emotional control in
various match situations.
motivation and emotional control in
various match situations.
OUR TENNIS PROGRAMME FOR JUNIORS & ADULTS
Quickstart Programme kids
After Work Training
Every Thursday at 19:30: After work training
for members and anyone else interested in tennis
